Back on Track T-Shirt
The T-shirt is ideally suited for pain in your shoulder, neck and spine. It is particularly suited to shoulder problems, as it always stays in contact with that part of your body.
This garment is not the preferred choice for lower back pain however. Due to the concave curvature of the lumbar region, the fabric does not come into close enough contact with your lower back unless you are seated or lying down. Though many people choose to sleep in their T-shirt, and have thereby achieved extremely worthwhile results, the recommended product for lower back pain is certainly the back brace.